I’m thrilled you’ve decided to stop by.
As a Certified Hatha Yoga Instructor, Reiki Master and small business owner, I love what I do and would like to share my journey with you.
Take a look around the site, have a little fun and hopefully you find something of interest to you.
About Believe In...
What do you Believe In...?
Believe In started as a business adventure to build on my own personal passions and as a way to stay home with my daughter back in 2010 when my daughter was just a year old.
Over the years Believe In has ebbed and flowed as my life changed. We have offered yoga, Reiki, clothing, body products, workshops, My Smart Hands baby sign language.
Over the last few years Believe In had been in a holding pattern so to speak as my life had taken a different path. With the COVID-19 Pandemic I took a “new” look at my life and decided there was no time to waste in getting back to the things I love and the things that bring me joy and drive. Starting the business back up I’m sure will be a challenge and there will be good days and bad days but knowing that I get the opportunity to connect with what really drives me and have the possibility of making others lives better is all I need to continue down this path.
I hope you will join me and watch what we have in store for you because it may just be as much a surprise to me as it is to you!
Check out what's going on!
Monday 9:30 am
Wednesday 12:00 pm
Chair yoga allows individuals to complete poses while using a chair for support and stability. It is for anyone wanting to increase mobility, deepen flexibility, increase range of motion, and strengthen personal body awareness.
Suitable for all ages and abilities.
$30/4 week session (1 class/week)
Restorative Yoga allows the body to slow down and relax. It is the practice of asanas, each held for longer than in conventional yoga classes. Restorative Yoga is all about healing the mind and body through simple, supported poses.
You will need props such as bolster/pillow, blankets, strap/tie, blocks for this class.
No previous experience necessary.
$30/4 Week session (1 class/week)
Friday 9:30 am
Iyengar inspired poses for beginners.
Do you have very little experience with yoga or would like more in depth explanations of the poses? This is the class for you. A gentle yoga class with instructions to keep you safe in each pose.
$30/4 Week session (1 class/week)
Book a private yoga class with us! Sessions are held via Zoom and take place when YOU are available, so if you can't make a class this is a great option.
You can choose the type of yoga you would like as well, Chair, Beginners, Kids or Restorative.
Classes are 30-45 minutes and cost $30/4 sessions.
10 Minute a Day Yoga Resource
Join us Monday-Friday for 16 weeks of yoga fun, starting Feb 8. Good for both adults and kids.
Each week we will have Mindful Monday, Twist Tuesday, Wind-down Wednesday, Theme Thursday and Fun Friday.
Videos and posters will be accessible via our FB page and/or YouTube channel, so don't forget to follow, like and subscribe so you don't miss a thing.
Donations would be kindly accepted for this program.
108 Sun Salutation Challenge
Join me as I (try) to complete a Sun Salutation Challenge of completing 108 Sun Salutation by Summer Solstice.
Restorative Yoga & Reiki
Offered monthly, usually the 3rd or 4th Sunday of the month.
Everyone needs a little R&R. Join us for a Restorative Yoga and Distance Reiki class. During the class Distance Reiki will be sent to each participant as they practice restorative poses and meditation.
Pay what you can (suggested class value $20).
Usui Reiki Appointments
Reiki is both relaxing and healing. This treatment re-balances your own energy to help you feel revitalized promoting healing and practical wellness.
A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being.
$35 for 45 minute session
FREE Distance Reiki
Enjoy the benefits of Distance Reiki every other Thursday at 9:09 pm. These sessions will be focused on spreading love, health and wellness to the community and world around us and raising our vibration. RSVP to let me know you are interested.